ADHD Workbook Bundle: Executive Function Toolkit for Adults & Teens, Neuro-Affirming Tools (Fillable PDF)
$9.05 $12.07
The Complete Neuro-Affirming ADHD Mega Bundle (7-Part System)
Stop relying on willpower alone. This therapist-designed collection gives you a complete ecosystem to master Executive Function and Dopamine Regulation. Unlike standard planners, this toolkit works with your brain, using low-friction strategies to bypass overwhelm.
🧠 Therapist-Designed System for ADHD & Neurodivergent Brains
This bundle combines neuroscience-based & Mind-body techniques to help you plan smarter, follow through more easily, and regulate in real time. The workbook is fully interactive and fillable, while the guides offer practical, dopamine-friendly regulation strategies you can use daily.
🎁 WHAT'S INCLUDED (INSTANT DIGITAL DOWNLOAD):
✔︎ 1 Fillable ADHD Executive Function Toolkit (Workbook)
✔︎ 1 Fillable Neuro-Affirming Digital Detox Workbook
✔︎ 5 Quick Activity Guides:
• Time Awareness Guide
• Restlessness & Understimulation Guide
• Sensory Regulation Guide
• Focus Menu & Single Tasking Guide
• Bonus Strategy & Dopamine Hacks Guide
✔︎ 300+ ADHD-Friendly Activities & Prompts
✔︎ Time Management & Planning Strategies
✔︎ Tools for Overcoming Procrastination & Task Paralysis
✔︎ Dopamine, Motivation & Sensory Regulation Hacks
✔︎ Therapist-Created · Based on Neuroscience & Somatic Therapy
🌿 WHY IT WORKS:
✔︎ Combines long-term strategy with real-time nervous system regulation
✔︎ Clear, visual steps that simplify executive function
✔︎ Boosts dopamine and reduces overwhelm
✔︎ Designed for ADHD brains to build sustainable focus and calm
✔︎ Therapist-developed and evidence-based
💡 PERFECT FOR:
✔︎ Adults & teens with ADHD or executive dysfunction
✔︎ Neurodivergent individuals struggling with motivation and focus
✔︎ Students & professionals needing clear structure
✔︎ Therapists & coaches seeking neuroscience-based client tools
🔐 USAGE & DISCLAIMER:
This resource is for personal and professional use. Not for resale or redistribution.
🛒 Explore more therapist-created resources in our Etsy Shop: yourcolorfuljourney.etsy.com
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Frequently Asked Questions
What file formats do you offer?
Each product comes in a format best suited for its use:
*Affirmation Cards: PDF file in A4 and US letter size for easy at-home printing.
*Posters: PNG (high-resolution for crisp printing).
*Journals & Planners: PDF (some are editable, check listing details).
*Educational Printables: PDF or PNG, depending on the design.
File formats & sizes are always listed in each product description.
Custom and personalised orders
Each product has different size options. Posters often come in multiple sizes (US Letter, A4, 11x14”, etc.), while affirmation cards are formatted for easy home printing. The exact sizes included are always listed in the product description.
Custom and personalised orders
Immediately after purchase, you’ll receive an instant download link via Etsy. You can also find your files anytime under ‘Purchases & Reviews’ in your Etsy account.
All files are stored in a Google Drive link included in the PDF you receive. No account or login is needed.
Custom and personalised orders
You can print them at home using high-quality paper or at a professional print shop for the best results. Always check the file format and recommended settings in the listing description.
Custom and personalised orders
No, all files are for personal or educational use only. If you're interested in licensing for commercial use, contact me directly.
Custom and personalised orders
Most files are non-editable to preserve design integrity. If you need a specific size or small customization, feel free to reach out.
Custom and personalised orders
First, check your email and Etsy account under ‘Purchases & Reviews’. If the files aren’t there, message me, and I’ll help you resolve the issue.
Custom and personalised orders
Once you’ve downloaded your files, you can leave a review by going to ‘Purchases & Reviews’ in your Etsy account. Reviews mean a lot and help others discover my shop! If you love your printables, I’d truly appreciate it if you could share your experience.
Custom and personalised orders
Yes! My printables are designed for teachers, therapists, parents, and homeschoolers to support emotional growth, positive affirmations, and mindset development in kids and adults.
Custom and personalised orders
Yes! Many of my resources, such as growth mindset posters, affirmation cards, and emotion regulation tools, are perfect for social-emotional learning (SEL) programs and mindfulness practices.
Reviews (8)
Average:
Jan 12, 2026
This is a great resource tool.
monadeed
Jan 2, 2026
I am a neurodiversity affirming licensed marriage family therapist who works with ADHDers and folks with executive functioning challenges. This workbook offers concrete strategies in an easy to read format, perfect for the ADHD brain which has a harder time engaging with long formats of texts. Having ADHD myself; I bought the resource to try it out and am excited to recommend it as a tool for my clients to purchase and utilize when they go off to college. Thank you so much!
Jenna Howard
Jan 1, 2026
I ABSOLUTELY LOVE LOVE THIS! Amazing visuals live them just need printer ink. Would be great if it could be set up as canva import to allow modifications.
Pauline Murray
Dec 21, 2025
Thoughtfully and appealingly designed! Thank you.
Dan
Dec 2, 2025
c’est une aide précieuse pour l’organisation des tdah et soulager leurs symptômes
Sylvie Nfigua