Emotional Healing Bundle for Adults: Inner Child, Shadow Work, Attachment & Reparenting Workbooks (PDF)
$18.39 $24.53
✨ The Complete Inner Child & Attachment Emotional Healing Bundle
True emotional healing requires looking at the whole picture. You cannot change your current relationship patterns without understanding your attachment style, and you cannot heal your inner child without acknowledging the family system that shaped you.
This comprehensive library brings together 7 therapist-designed resources to guide you through the deepest layers of self-discovery. From mapping your family-of-origin and reparenting your inner child, to integrating your shadow and cultivating deep self-compassion, this bundle offers a complete, step-by-step roadmap to break generational cycles and build a grounded, authentic life.
🎁 WHAT’S INCLUDED (INSTANT DIGITAL DOWNLOAD)
**1. The Inner Child Healing Workbook (50 Pages)**
A guided program to reparent yourself, build emotional safety, and heal the root of your triggers.
**2. The Shadow Work Journal (31 Days)**
Guided reflections to explore unconscious patterns, emotional triggers, and protective parts.
**3. The Projection Journal (31 Days)**
A Jungian framework to stop projecting, reclaim your disowned traits, and reduce relational conflict.
**4. The Attachment Styles Workbook (80+ Pages)**
Actionable tools to transform anxious or avoidant patterns into secure, lasting connections.
**5. The Family Attachment Workbook (70+ Pages)**
Structured mapping of early environments, family roles, and intergenerational patterns.
**6. The Self-Compassion Workbook (130+ Pages)**
Evidence-based CFT and ACT tools to quiet your inner critic and heal deep-seated shame.
**7. The Healing Affirmation Poster Set (10 Posters)
A beautifully designed poster set of visual healing reminders to reinforce self-worth, perspective, compassion, and emotional support throughout the healing process. These posters can be used as daily visual anchors at home, in therapy spaces, or alongside journaling and workbook reflection.
🌿 BENEFITS OF THIS BUNDl
✔︎ Addresses the Root: Connects family history and childhood wounds to current triggers.
✔︎ A Complete Framework:** Blends Attachment Theory, Jungian Shadow Work, Projection, CFT, and Body-Based practices into one cohesive journey.
✔︎ Safe & Paced:Moves carefully from understanding the past to integrating the present.
✔︎ Generational Impact:*Equips you to heal yourself while shifting dynamics with your family and partners.
💡 PERFECT FOR
✔︎ Individuals committed to deep inner work and breaking inherited family cycles.
✔︎ Anyone navigating the complex overlap of attachment, inner child, and shadow integration.
✔︎ Therapy clients seeking structured, comprehensive tools to use between sessions.
✔︎ Therapists and coaches building a complete depth-psychology resource library for their practice.
🔐 USAGE & DISCLAIMER
For personal and educational use (single-user license). Not for resale or redistribution.
These resources are therapeutic support tools and are not a substitute for professional mental health care or clinical therapy.
💌 Healing your roots creates the space to choose your own future.
Explore more at: https://yourcolorfuljourney.etsy.com
Digital downloads
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Frequently Asked Questions
What file formats do you offer?
Each product comes in a format best suited for its use:
*Affirmation Cards: PDF file in A4 and US letter size for easy at-home printing.
*Posters: PNG (high-resolution for crisp printing).
*Journals & Planners: PDF (some are editable, check listing details).
*Educational Printables: PDF or PNG, depending on the design.
File formats & sizes are always listed in each product description.
Custom and personalised orders
Each product has different size options. Posters often come in multiple sizes (US Letter, A4, 11x14”, etc.), while affirmation cards are formatted for easy home printing. The exact sizes included are always listed in the product description.
Custom and personalised orders
Immediately after purchase, you’ll receive an instant download link via Etsy. You can also find your files anytime under ‘Purchases & Reviews’ in your Etsy account.
All files are stored in a Google Drive link included in the PDF you receive. No account or login is needed.
Custom and personalised orders
You can print them at home using high-quality paper or at a professional print shop for the best results. Always check the file format and recommended settings in the listing description.
Custom and personalised orders
No, all files are for personal or educational use only. If you're interested in licensing for commercial use, contact me directly.
Custom and personalised orders
Most files are non-editable to preserve design integrity. If you need a specific size or small customization, feel free to reach out.
Custom and personalised orders
First, check your email and Etsy account under ‘Purchases & Reviews’. If the files aren’t there, message me, and I’ll help you resolve the issue.
Custom and personalised orders
Once you’ve downloaded your files, you can leave a review by going to ‘Purchases & Reviews’ in your Etsy account. Reviews mean a lot and help others discover my shop! If you love your printables, I’d truly appreciate it if you could share your experience.
Custom and personalised orders
Yes! My printables are designed for teachers, therapists, parents, and homeschoolers to support emotional growth, positive affirmations, and mindset development in kids and adults.
Custom and personalised orders
Yes! Many of my resources, such as growth mindset posters, affirmation cards, and emotion regulation tools, are perfect for social-emotional learning (SEL) programs and mindfulness practices.